My legs have been doing ok, the problem I have is not being able to breathe when I run. I struggle with this anyway, and lately it's been really bad. I feel like a can't take a full breath until I'm walking, and sometimes not even then.
Today was not a great day at work, I've got some stuff I'm stressed and frustrated about, I had a headache (day 2 of no Diet Coke) and I just felt like crap (whine, whine, whine...I know!). So I had debated not running at all, but it was so freaking nice outside I hated to waste it! I talked myself into 3 easy slow miles, just to get moving and burn off the stress food I ate today (delicious, but unnecessary).
|It helps when there are trees like these lining the way!|
|They smell good too:)|
The weather is beautiful (79 degrees), the trees are blooming, and I felt so happy the whole time! This is why I run, because 40 minutes of sweat can wipe out a whole day (week) of crappiness.